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Tue, 23 July


Virtual Event - via zoom

Embracing Change - empowering women experiencing mid-life

Join me in circle for this 5 week online space - via Zoom.

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Embracing Change - empowering women experiencing mid-life
Embracing Change - empowering women experiencing mid-life

Time & Location

23 July 2024, 6:30 pm – 8:00 pm

Virtual Event - via zoom

About the event

Mid-life is a stage where women can feel deflated, burnt out and out of flow - transitioning from one stage in life to another.   Life should be getting less stressful right?    The kids are less dependent on you, or maybe left home altogether,  but now there are other things to consider - aging parents, careers, bodily changes, new ways of managing relationships.   

This is a time where we need other women, we need to feel seen and heard, we need to know that we can create a change leading to a more aligned and fulfilling life.

Join me in circle for this 5 week online space aimed at women journeying through mid-life.

The purpose of this container is to offer a safe place for you to be heard, to share (only if you want to) and for discussion.  We will be looking at common issues that women at this stage may be experiencing and integrating various tool and techniques such as Emotional Freedom Techniques.   This program could be for you if you are:

  • Navigating bodily changes: Midlife often brings significant bodily changes. 
  • Managing relationship dynamics: Whether it's with your husband, family, or friends.
  • Self-prioritising: Many women prioritise others over themselves - are you prioritising your self?
  • You are lacking creativity and inspiration: Do you feel like creative and inspirational opportunities are passing you by.
  • You are struggling to find your purpose or not feeling fulfilled:  you might be seeking more from life.

This is an opportunity for connection and for moving forward together - giving you helpful tools to navigate this time of your life and feel more empowered.    

Each week, we will meet in circle for 90 minutes (via zoom) and address a different aspect of mid-life, for example:

*Embracing body positivity and acceptance

*Nourishing mind, body and soul

*Relationships and social connections

*Accepting change and looking forward

The group will remain the same for the 5 weeks, allowing for a feeling of safety and inclusiveness - spaces are limited to 6 people.


I will also create a whattsap group, so that you are able to connect and share any insights between our weekly catch ups.

This is the perfect opportunity to experience Emotional Freedom Techniques, to come together with other women and to learn tools to move forward positively.

I look forward to holding space for you.


Container opens: 23rd July, 2024

Container closes: 20th August, 2024

Time: 6.30pm - 8pm

Exchange: $150 pp

Early Bird until 30/06/24 : $140

Limited to 6 people.

PLEASE NOTE:  Cyberspace is sometimes not very helpful!  If you experience problems on my checkout page, you can send me a message and I can reserve your place manually.  With gratitude, Em x

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