Relax, restore, reconnect - register for this free offering.

Join me from the comfort of your home for this 30-minute session - for a moment of calm and clarity.

It's the ideal way to wrap up your weekend and get ready for the week ahead. We’ll focus on relaxation and restoration; preparing your body for a restful night’s sleep.

During the session, we will explore a couple of embodiment practices that you can easily do at home and use anytime. 

The session will be held via ZOOM and you will not need to have your camera turned on if you would prefer not to, everything is invitational. More details will be provided upon registration.

With love, Emma 💚