Ways to work with me
Support is available in different ways depending on where you are and what you need right now.
Whether you’re seeking personalised guidance, energetic restoration, shared experiences or deeper learning, you can choose the pathway that best supports your next step.
You don’t need to have everything figured out.
Begin where you are.
1:1 Mid-Life Support
If you’re feeling overwhelmed, stuck, disconnected or navigating change, 1:1 sessions provide focused support to help you release emotional pressure, shift patterns and move forward with clarity and grounded presence.
You can work with me in two ways:
Emotional Freedom Techniques (EFT) Packages
A structured process designed to support meaningful and lasting change.
EFT works with specific challenges, emotional patterns or experiences over a series of sessions. Working in a package allows space for deeper integration and sustained results rather than short-term relief.
Sessions are offered in packages of 4 or 6.
EFT may support:
• emotional overwhelm and stress
• recurring patterns or behaviours
• limiting beliefs and emotional blocks
• navigating life transitions
• building emotional resilience and clarity
Integrated Renewal (2 Hour Session)
A deeply restorative experience supporting recalibration, emotional release and reconnection with yourself.
This extended session combines personalised practices tailored to your needs and may include energy work, guided meditation, sound healing, Reiki, Facial Emotional Therapy and embodiment practices.
Integrated Renewal supports:
• deep restoration and renewal
• energetic and emotional recalibration
• reconnection with your body and inner clarity
• periods of change or transition
→ Learn more about Integrated Renewal
→ Book Integrated Renewal
Energy & Embodiment Healing
Restore balance, vitality and connection with your body.
Energy-based and body-focused practices support emotional balance, release stored tension and restore energetic flow. These sessions help you reconnect with your body’s natural intelligence and experience greater steadiness and clarity.
Includes Reiki, Facial Emotional Therapy and embodiment practices.
→ Explore Energy Healing
→ Explore Facial Emotional Therapy (FET)
→ Book a Session
Women’s Circles, Workshops & Group Experiences
Shared experiences for reflection, connection and growth.
Group experiences bring women together to explore personal change in a supportive environment. Circles, workshops and cacao experiences support insight, connection and meaningful transformation alongside others navigating similar life transitions.
Journey with Cacao
A guided experience for reflection, connection and heart-led awareness.
Journey with Cacao offers a structured ceremonial experience using ceremonial-grade cacao to support presence, emotional awareness and deeper connection with yourself. These experiences create space to pause, listen inward and explore personal insight in a supportive environment.
You can experience cacao in two ways:
Inner Alchemy (1:1 Session) — a personalised experience tailored to your intentions, offering focused support for reflection, clarity and emotional awareness.
Group Cacao Journeys — shared experiences that foster connection, guided reflection and collective energy within a supportive space.
Each journey may include guided meditation, intention setting, reflection practices and integration time. Cacao is offered as a supportive plant ally to deepen awareness and enhance your experience.
Soulful Retreats - Women's Wellness Retreats
Immersive retreat experiences for deep renewal, connection and transformation.
Soulful Retreats offer dedicated time away from daily life to recalibrate, restore your energy and reconnect with yourself. Held in nurturing natural environments, these multi-day experiences combine restorative practices, reflection and transformational workshops to support meaningful personal change.
Each retreat is thoughtfully curated (held by two experienced facilitators) and may include sound healing, Reiki, cacao ceremony, guided circles, embodiment practices, nature connection and personalised treatments — alongside spacious time for rest and integration.
Everything is invitational. You are supported to honour what your body and inner wisdom need.
→ Learn more about our next retreat
→ View retreat dates
The Divine Chakra & Aura Healing Space
Group Sound & Energy Healing in Dardanup
The Divine Chakra & Aura Healing Space is a small, intimate monthly gathering designed to restore balance, release energetic blockages and support overall wellbeing.
Across a 90-minute session you are held by two experienced facilitators, guided through meditation, sound healing and Reiki practices that support energetic alignment and reconnection with yourself. Sessions include crystal bowls, gong, tuning forks and intuitive energy work, followed by integration time.
Each gathering is unique and held in a supportive environment with a small group to allow personalised attention and deep restoration.
Learn Reiki
Training for personal growth or practitioner pathways.
Reiki training within the Usui System of Natural Healing supports energetic awareness, self-healing and the ability to work with healing energy for yourself and others.
Many students experience Reiki training as a meaningful step in their personal growth and life direction.
Not sure where to start?
If you’re unsure which pathway is right for you, EFT packages provide structured support for lasting change, while Integrated Renewal offers a deeply restorative starting point.